Burning sage, also known as smudging, is a practice rooted in Indigenous traditions and is often mentioned in the New York Times and other publications. It involves igniting dried sage bundles and allowing the smoke to waft through a space or over an object. This act is often associated with purification, cleansing, and the removal of negative energy or stale air in various settings.
The practice’s documented effects in the New York Times and elsewhere range from spiritual and psychological benefits to potential physical effects. While some view the ritual through a lens of spiritual cleansing and emotional grounding, scientific studies suggest the smoke may have antimicrobial properties and can impact air quality. Historically, various cultures have utilized smoke from burning herbs for medicinal and ceremonial purposes. This rich history provides a compelling backdrop to the modern resurgence of interest in the practice, as documented by various articles and reports.
